It has been almost a month since DJ was diagnosed with mild autism. In a bid to do what ever I could do to help him, I decided to change his diet and take him off Gluten, wheat and dairy. While there is no scientific proof to date that there is link between diet and autism I thought there was no harm in trying and I would document his behavior.
Week One.
Maybe its in my mind but I am sure I can see a difference in DJ this week. He seems calmer and a lot less agitated. He is sleeping better and seems to be listening a little more. Finding it difficult to find things with out Gluten in it though. This makes meal planning a little harder.
Week Two.
I found out that Asda has a whole section on gluten and wheat free products including things like stock cubes , soya sauce, flour baking powder you name it they have it. Making my life a lot easier. The whole family is now on a wheat and gluten free diet, and we are really enjoying it. Pasta Tastes just the same, the bread just tastes a little lighter, and I am less bloated. Bonus!
I am defiantly seeing a change in DJ. Lots of eye contact, and babbling. Started speech therapy this week as well and he started to mimic the therapists actions. When I was blowing bubbles he would come up and mimic me blowing so I would do it again. Close family are also commenting on how DJ seems calmer and seems to be concentrating more.
Week Three.
Went to Paris this week and although I tried to keep him on his diet we slipped slightly. How could we go to Paris and not indulge in some French Baguette and croissants? I didn't think it would effect him that much. However 24 hrs later he was back to his old ways, not listening, seemed to be back in to his own little world again. Not babbling as much, not trying to talk just making a whine like sound and dragging us to where he wanted to go, instead of pointing and trying to tell is what he wanted. If I was skeptical before about the diet, I am now convinced it is having some form of positive effect. While I know the diet alone is not going to just "cure" my child, I do believe it is helping him concentrate and to be less distracted, there for helping him to learn to speak.
Its DJ birthday next week so I have no stocked up on all the Gluten and Wheat free goodies for his party next Saturday. I even have a my gluten and wheat free chocolate cake mix ready to make.
xoxox
As a new mum I am learning how to juggle a career and being a yummy mummy. See what works for me and what goes horribly wrong.
Sunday, February 12
Thursday, February 9
J'Adore Paris
We have just returned from a much needed trip to Paris. My favorite city of all time. Full of charm, romance and mystic. Even though the temperature never made it above -1 and we wore practically all the clothes we bought all in one go, we still couldn't wipe the smiles (semi frozen) off our faces..
First Breakfast in Paris
DJ feeding the birds
The Gang
Lock Bridge, lock in your love and throw away the keys.
Finding a babysitter
Grown ups night out
Sleepy after a long weekend away
xoxo
First Breakfast in Paris
DJ feeding the birds
The Gang
Lock Bridge, lock in your love and throw away the keys.
Finding a babysitter
Sleepy after a long weekend away
xoxo
Sunday, January 29
Who's Your Mama?
Took DJ to a play group today to try get in him used to socializing with other kids his own age. Most of the time I'm with DJ you wouldn't know any thing was different about him. Its usually just me and him on a daily basis, living in our little bubble.
But then there are the days that I take him out to be around other mums and toddlers or take him to a play group and all I want to do is to scream run and hide. I am jealous that other kids shout out "Mama". I am jealous they play with other children, while DJ sits alone and plays with his cars. He doesn't even look at other kids, and the poor kid that try to come up to him and play get scratched in the face. I have tried taking DJ up to the screaming kid who has just been malled and say "look what you have done, you have made them cry" but he just turns and walks away with no flinch of resentment. The other mums just look at me shaking their heads in disapproval. I want to shout at them and say " he doesn't understand"
The more I am around other kids the more I feel I am missing out. Missing out on having funny conversations with my toddler, or watching him mimic me, or pointing at something and saying "Bus" and hear a little tiny voice repeating "Bus". I know I am being petty and its probably because I am just having a bit of a wobbly day.
I am just longing for the day that he looks at me and says Mama.
xoxo
xoxo
Tuesday, January 24
Phase 1- Diet
Today I have been researching autism and diets. There is so much to read my brain feels like its fried.The more I read about the link between diet and Autism the more I think there could actually be something behind it. They say that a "Leaky gut" due to an intolerance to wheat/gluten/dairy can cause toxins in to the brain.(Don't quote me just saying what I read on the internet) and cause some problems in brain development.
I was reading an interview that Jenny Mcarthy gave about her son Evan who has autism, and she put him on a gluten free and dairy free diet. She is convinced it has practically "cured" her son. I have read that gluten can hamper ones concentration. Children with autism find it hard to concentrate so if we take gluten out of their diet will it make a difference?
In bid to do what ever I can, and I guess in some way feel like I am taking control of the situation, I am going to put DJ on this diet. I went to wholefoods today and spent a small fortune on gluten free products. Breakfast cereal is the hardest, we shall see what he makes of his cardboard looking porridge in the morning, and also gluten free bread, I also bought a gluten free , dairy free, anything yummy free chocolate cake for his birthday. (poor Boy) I also bought organic no nasties shower gel , shampoo, you name it this boy is au natural! I don't know will this diet work for him but I will let you know in a few weeks.
I do know though that diet can be a big factor in a lot of different things. A couple of months ago, literally at my wits end with a 20 month old that still wasn't sleeping through the night I decided to take him off dairy and to put him on to goats milk. Low and behold that night he slept through and has done ever since. (In fact now it comes to 8.30 am I have to wake him up). He was actually slightly intolerant to cows milk and was waking up with tummy cramps and mother goose here was giving him more milk to settle him back down again, but in fact making matters worse.
My sister found an amazing website on food ideas (what to eat and what not to eat) for people who want to go on a gluten free diet. click here to see some great ideas for lunch boxes snacks and meal ideas.
So Let the games begin.. Phase one lets change the diet....
xoxo
I was reading an interview that Jenny Mcarthy gave about her son Evan who has autism, and she put him on a gluten free and dairy free diet. She is convinced it has practically "cured" her son. I have read that gluten can hamper ones concentration. Children with autism find it hard to concentrate so if we take gluten out of their diet will it make a difference?
In bid to do what ever I can, and I guess in some way feel like I am taking control of the situation, I am going to put DJ on this diet. I went to wholefoods today and spent a small fortune on gluten free products. Breakfast cereal is the hardest, we shall see what he makes of his cardboard looking porridge in the morning, and also gluten free bread, I also bought a gluten free , dairy free, anything yummy free chocolate cake for his birthday. (poor Boy) I also bought organic no nasties shower gel , shampoo, you name it this boy is au natural! I don't know will this diet work for him but I will let you know in a few weeks.
I do know though that diet can be a big factor in a lot of different things. A couple of months ago, literally at my wits end with a 20 month old that still wasn't sleeping through the night I decided to take him off dairy and to put him on to goats milk. Low and behold that night he slept through and has done ever since. (In fact now it comes to 8.30 am I have to wake him up). He was actually slightly intolerant to cows milk and was waking up with tummy cramps and mother goose here was giving him more milk to settle him back down again, but in fact making matters worse.
My sister found an amazing website on food ideas (what to eat and what not to eat) for people who want to go on a gluten free diet. click here to see some great ideas for lunch boxes snacks and meal ideas.
So Let the games begin.. Phase one lets change the diet....
xoxo
Monday, January 23
Autism and Me
This is probably going to be the hardest post I have ever written but here goes..
Last Monday I was told that DJ had a mild form of Autism. For awhile now both myself and his daddy have noticed that something wasn't quite right. While other kids his age were saying different words every day, DJ had none, he seems to not hear us but his hearing was fine, he doesn't socialize well with other children and had no interest in them. In fact he seemed to digress in many areas such as speech and socializing.
At 16 months he said his first word "Shoes"(as a lover of fashion I was thrilled that this was his first real word) But after a few weeks he stopped saying it. He also used to shout "Dad" when he wanted his daddy, that too disappeared after a few weeks.
I used to ask all my mummy friends when their babies started talking and they always reassured me that he was just slow to speak and he would be talking soon.
I thought it was something I was doing wrong, perhaps I wasn't spending enough time reading to him or teaching him words, was it that he wasn't in creche? When I mentioned in passing to my Dr she refereed me to a speech therapist at a Pediatric section of a hospital.
After a 3 hrs assessment in St Johns Therapy center the pediatrician sat me down and started waffling on about Social Spectrum Disorder. I nodded my head and said "Right, Ok, Yes" She looked at my confused face and said "Do you know what Social Spectrum Disorder is" my reply "No idea" Then came the words "Your child has a form of Autism" The first image that crossed my mind was that of the Character in the Movie 'The Rain Man'. Thats all I knew of this disability. Was my son going to be Rain Man? The answer to that of course is No! That was a movie and no two children with Autism are the same.
I came home shocked and deeply upset and also in denial. DJ was loving and caring and he tries to talk to me,( sounds like chinese cross with swedish) but he is trying non the less. They must have made a mistake he cant have Autism.
After a few days of research and talking to professionals I realized that DJ did have many of the traits of Autism and it did explain a lot of things that DJ was doing. DJ only has very mild autism in the fact that he has no speech and no understanding of what is being said. He does live in his own little world most of the time and does have difficulty socializing, he has a lot of repetitive behaviors and is obsessed with his hands. He has also started jumping in his cot laughing hysterically at about 3 am, which is a little unnerving. (I thought he was having a very funny dream ).
However all that being said, he is smart and is very loving. He loves groups hugs with the family and has great bonds with his grandpa and with his Aunty Sophie, Uncle James and Uncle Shane. The thing to remember is, he is not ill. He is healthy, funny, fit and is super sporty, he just cant talk and may not be able to until he is 5 or 6. He might have some difficulties in some areas of socializing and learning.
I don't want people to tell me they are sorry, because there is nothing to be sorry for.
I've thought long and hard about writing this post, quite simply because I am scared. I am scared of what people will say, I am scared about how others will perceive my beautiful son and I am scared that he will be labelled. I only told my close friends and family about this because I was so scared about what people would think of him.
Last Monday I was told that DJ had a mild form of Autism. For awhile now both myself and his daddy have noticed that something wasn't quite right. While other kids his age were saying different words every day, DJ had none, he seems to not hear us but his hearing was fine, he doesn't socialize well with other children and had no interest in them. In fact he seemed to digress in many areas such as speech and socializing.
At 16 months he said his first word "Shoes"(as a lover of fashion I was thrilled that this was his first real word) But after a few weeks he stopped saying it. He also used to shout "Dad" when he wanted his daddy, that too disappeared after a few weeks.
I used to ask all my mummy friends when their babies started talking and they always reassured me that he was just slow to speak and he would be talking soon.
I thought it was something I was doing wrong, perhaps I wasn't spending enough time reading to him or teaching him words, was it that he wasn't in creche? When I mentioned in passing to my Dr she refereed me to a speech therapist at a Pediatric section of a hospital.
After a 3 hrs assessment in St Johns Therapy center the pediatrician sat me down and started waffling on about Social Spectrum Disorder. I nodded my head and said "Right, Ok, Yes" She looked at my confused face and said "Do you know what Social Spectrum Disorder is" my reply "No idea" Then came the words "Your child has a form of Autism" The first image that crossed my mind was that of the Character in the Movie 'The Rain Man'. Thats all I knew of this disability. Was my son going to be Rain Man? The answer to that of course is No! That was a movie and no two children with Autism are the same.
I came home shocked and deeply upset and also in denial. DJ was loving and caring and he tries to talk to me,( sounds like chinese cross with swedish) but he is trying non the less. They must have made a mistake he cant have Autism.
After a few days of research and talking to professionals I realized that DJ did have many of the traits of Autism and it did explain a lot of things that DJ was doing. DJ only has very mild autism in the fact that he has no speech and no understanding of what is being said. He does live in his own little world most of the time and does have difficulty socializing, he has a lot of repetitive behaviors and is obsessed with his hands. He has also started jumping in his cot laughing hysterically at about 3 am, which is a little unnerving. (I thought he was having a very funny dream ).
However all that being said, he is smart and is very loving. He loves groups hugs with the family and has great bonds with his grandpa and with his Aunty Sophie, Uncle James and Uncle Shane. The thing to remember is, he is not ill. He is healthy, funny, fit and is super sporty, he just cant talk and may not be able to until he is 5 or 6. He might have some difficulties in some areas of socializing and learning.
I don't want people to tell me they are sorry, because there is nothing to be sorry for.
I've thought long and hard about writing this post, quite simply because I am scared. I am scared of what people will say, I am scared about how others will perceive my beautiful son and I am scared that he will be labelled. I only told my close friends and family about this because I was so scared about what people would think of him.
But I decided that if I write about this and I can at least help 1 other person or family by sharing, then it was worth while. We are starting speech therapy this week and I will keep a diary of the out come of this. I am going to devote my time to helping him learn and to talk and to communicate with others. I don't know what lies ahead and I am sure some days are going to be tough and difficult. I will continue to write about our journey together and DJ's progress, what is working for us and what is not.
All I can pray for right now is to have the patience to get me through the next few weeks and to help me understand this.
I have an amazing support group of friends and family who have been unbelievable, so for that I am very grateful.
Now I am off to wake up my little sleeping beauty and to go to the park.
Until next time
xoxo
Monday, September 5
Friday, September 2
Changing Hair
Autumn is my favorite time of year. I love the change in colours on the trees the cooler air makes it nice to go for walks, and I start to feather my nest for the winter. Its also the time of year where I get the urge to change something about my self! Last year I went for the chop and lobbed off 6 inch of my hair. This year I am thinking about changing the colour of my hair. I am usually a blonde blonde but I've always liked the idea of going back to my childhood colour of light brown with gold strands. I would say natural hair colour but its a little complicated. When I was born I was born with chocolate brown hair then as I got older it got lighter, more of a mousey brown colour. Then when I was 16 and I got sick and some of my hair fell out and when it grew back it grew back lighter and more mousey blonde. So I decided to go blonde. My eye brows are blonde as are my eyelashes. I have dabbled in going a little darker before but I felt it washed me out. However after seeing the new trends on the catwalks and seeing as going to the dark side seems to be in fashion I thought why not.
I don't think I am brave enough to go all the way and go back to chocolate brown, think I may give poor DJ a fright! But I was thinking more golden...
Now if only I looked like Douzen I would be happy.
What do you think, should I go darker or should I stay a blonde??
x
I don't think I am brave enough to go all the way and go back to chocolate brown, think I may give poor DJ a fright! But I was thinking more golden...
Now if only I looked like Douzen I would be happy.
What do you think, should I go darker or should I stay a blonde??
x
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